The class offerings at Yoga District include a great mix of strength, flow, deep breathing, and relaxation. I appreciate having the online offering, allowing me the flexibility to practice in my own space. The classes have been easy to follow. Since starting with Yoga District, Ive felt considerably more in-tuned with my mind and body.Great studio that give tons of options for finding your own practice. Unlike more corporate yoga studio that pre-package standard flows which has its proponents, Yoga District cultivates a quiver of individual teachers of diverse backgrounds and training so you can find any class that serves your overall style, or needs for that particular day.
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