Great Gym! Challenging workouts meant to push you into a metabolic state to condition and strengthening you. If you think this gym is only for the young your wrong, I was 36 and started in September 2020 out of shape and overweight but with consistency and hard work I have improved my overall health and well being. Its the progress and not the perfection that I was after. Just keep showing up and youll see fantastic results. The coaching staff is top notch and its a great community! KILOTRAINED has changed my life and excited for the future.
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