A great studio full of supportive yogis of all levels. The teachers are knowledgeable and dedicated to helping students learn according to their own pace and comfort level. Though I had previous experience, it had been a while and I could barely touch my toes when I started now I feel confident doing challenging flows and advanced poses. Highly recommended for anyone seeking to reduce stress and add balance to their life.Non-judgmental safe space. An incredible asset to South Louisville. Instructions are gentle. Its ok to not do it just right here, and go with a flow that feels best to your own body. Keep an eye out for special classes here, as there are some great offerings besides the regularly scheduled yoga classes. Also check into the massage therapy available. Overall theres just some really good and kind vibes for your body, soul and mind at Supreme Peace.
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