I have only experienced one session, but wow has everyone been friendly and welcoming! I decided to incorporate yoga into my routine as I am a low motivation stretcher in general, and to strengthen other parts of my body as Im already a bit of a runner, and the first session did not disappoint! I really enjoyed the calming studio, the friendly patient instructor, and the opportunity for introspection and an alternative way to work my body!I was not in a good headspace as a result of the pandemic when a friend suggested I get in on some yin yoga. I Googled and found This Land Yoga and they happened to have a yin class the next day. Serendipity! Ive attended two classes so far and Im very happy I found this place. Not only is it beneficial for mind and body, but its also a way to reintegrate into being around other humans in a not overly social way, post pandemic. The instructors are lovely, friendly and helpful. Im looking forward to many classes to come.
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