My journey into yoga began four years ago at Easy Day Yoga. It has been an unexpected, life-changing experience. I will forever be grateful to this community, and I am honored to be a part of it. Much love to you all!experience of teachers. Not only could I sense the teachers are knowledgeable with human anatomy, and the movement patterns that are related with Yoga poses, but also, they are patient and attentive with each student to understand the pose so their body can digest the movement in a safe way on the mat. I feel safe in the class to pay attention to my body and follow my breath to know when to challenge my body vs. when to take the modified poses or a child pose by simply following the teachers instructions.
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