Thank you and Welcome to all the new beautiful faces joining me and thank you to all the beautiful faces that continue to support me. I am so grateful for your presence!I specialize in women, adolescents and teens struggling with the idea of good and bad food.If you feel guilty about eating certain foods, or think you need to exercise harder or eat less as a result, I understand you!
I had this idea that high fat foods were bad which led me to restrict all snacks, cakes, cookies, candy, chips, fried foods you get the idea. If I consumed any of those bad foods, I knew Id have to push harder at the gym or run farther.
Discovering yoga allowed me to become more in-tune to my body and to cherish all the amazing things it does. With excessive exercise behind me, I run for enjoyment, not punishment and yoga and meditation help me to constantly honor myself.My mission is to help you end your unhealthy love affair with dieting and build a healthy long-term relationship with food and yourself!
Message from Finder This poor baby is scared, injured and hungry. Dont let his or her fluffy coat fool you. This baby comes nightly for food but is injured with a gaping incision to her right cheek and eyes that are crusty. She looks worse each day and needs medical help. She is scared but brave enough to not always run far when food is brought, so she seems like a pet who has been lost or left. She needs help fast!
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