A true confidence and mind-body connection builder. I finally found an enjoyable fitness challenge in Aerial Silks here at Sunshine! I feel both extremely accomplished and physically exhausted at the end of sessions. Lynn and Jessica are amazing teachers and singing-bowl artists. Lynn also leads wonderful Yin and Yoga Nidra meditations followed by transformative Aerial Silks classes. Jennifer teaches a liberating Kids Aerial Yoga class as well, and my 10 year old daughter absolutely loves it! It has increased her confidence and trust in her own body, not to mention building her strength and sense if accomplishment with every class!
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