If you are looking for yoga instruction from teachers who are interested in helping you grow and develop your personal practice then this is a wonderful place to start. The facilities and teaching methods are perfect for helping beginners learn how proper alignment should feel - teachers assist with props and instructions so that students are at ease and can learn safely. I work as a massage therapist and I refer my clients to Inner Life when they have structural discomfort that can be remedied by strengthening and therapeutic yoga. I feel confident in the knowledge that the instructors have of physiology and kinesiology and I know that I am putting my clients in good care.
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